Gregory Joujon-Roche

Gregory Joujon-Roche

Trainer to the Stars!

Trainer to the Stars!

Watch this clip from Austalia’s The Morning Show where Larry and Kylie chat to the man behind Demi Moore’s ‘Striptease’ body, Celebrity Trainer Greg Joujon Roche.

Celebrity trainer Greg Joujon Roche chats to Sydney Confidential

Celebrity trainer Greg Joujon Roche chats to Sydney Confidential

HE is responsible for Gisele Bundchen’s bootie, has sculpted Spiderman’s guns and is the man behind Demi Moore’s unforgettable bod in flick Striptease. Greg Joujon Roche is the trainer celebrities including Brad Pitt, Pink, Leonardo De Caprio and Tobey Maguire call when they need to be whipped into shape. Read more at Sydney Confidential…

Am I overweight? BMI vs. Body Fat Percent

Am I overweight? BMI vs. Body Fat Percent

Hi Greg- What is the difference between body mass index (BMI) and body fat percent? I am approximately 20% BMI, at 5’1″ and 110 lbs.  But, according to a scale that measures body fat percent, I am 26% which sounds terrible to me but probably because I’m thinking in terms of BMI. Sincerely, Linda Hi Linda, […]

The Star Treatment, An Excerpt from "One Body, One Life"

The Star Treatment, An Excerpt from “One Body, One Life”

The following chapter is from Greg’s best-selling book, “One Body, One Life: Six Weeks to the New You.” Twenty years of results and 356 pages filed with inspiration, education, nutrition, and exercise. A detailed, life-changing program with specific diet guidelines, exercise pictorial, heart lifting stories, celebrity insight and Greg’s energy taking you every step of […]

Learn Pink's Secrets of Staying in Rockstar Shape!

Learn Pink’s Secrets of Staying in Rockstar Shape!

We’d start with an 11-Day HolistiCleanse™. That really sets the tone for your fitness experience. It basically recalibrates your taste buds and metabolism, as well as setting the slate and tone for the hard work ahead. Read more about how Pink stays in rockstar shape in Greg’s exclusive interview with Shape Magazine.

Rachel Weisz tells about Training with Greg, in SHAPE Mag

Rachel Weisz tells about Training with Greg, in SHAPE Mag

Greg worked with Rachel Weisz, lead actress in The Bourne Legacy, to sculpt her body with a “calorie-blasting fusion of cardio, strength and flexibility for 1.5 hour sessions, three to five days per week.” Going into her training with Greg, she said, “I want to get strong, get fit and get self-empowered. I want to […]

Can I eat meat during a cleanse?

Can I eat meat during a cleanse?

Hi Greg- I haven’t been able to find anything in the guide about meat? Am I able to eat any kind of meat? Thank you! Brenda Hi Brenda, Yes, do not eat solid proteins while performing the cleanse. Your protein comes from the greens and quinoa grain . Proteins take a lot of energy to […]

How long should I wait before doing another cleanse?

How long should I wait before doing another cleanse?

Hello Gregory Joujon-Roche, I recently finished the 5-Day Smoothie Cleanse last week with excellent results.  I feel great, my skin looks healthier, and I lost 5 lbs (and have even lost more weight after the cleanse)!  I am so happy I stumbled upon your website and have started using your products.  Thank you! I noticed […]

Modern Mom - August 2012

Modern Mom – August 2012

Brooke Burke was just featured on Modern Mom talking about our workout DVDs. She also just completed one of my cleanses and is looking sexier than ever! Check out Brooke and the Baboosh Babes in the Sexy Six-Week Slim Down!